THE WAR ENDED
YOUR MIND DIDN'T GET THE NEWS
Rapid Resolution Therapy® clears the old stuff that's still running you, without making you relive it. Three private sessions on Zoom, over 15 days.
Two guys who didn't think they needed this
Mark had his first panic attack at his own 60th birthday party. He was waiting for guests to show up, and he started to panic. He'd never been an anxious guy. For the next four years, anxiety kept showing up like it had a key to the place. On January 8, 2026, he did one RRT® session with our partner, a certified RRT® Specialist. In his words: "Since then, I've had no panic attacks and none of the anxiety I'd been living with. It stopped and has not returned."
Jim played competitive rugby for 15 years and won 2 national championships. Concussions came with the job. After his career, depression showed up. He went looking for answers anywhere he could find them. One of those calls went to a trauma organization built on the work of Dr. Jon Connelly, the creator of RRT®. Mark was consulting there, and he called Jim back. Jim flew to Orlando, and that trip started his road to recovery. It's also how The Imperfect Men's Club started.
Maybe yours is 3 a.m. wakeups, a throat that tightens for no reason, or the habit you swore you'd quit. You've read the books. You've done the therapy. It still doesn't work.
What's really running the show
Most of what you feel and do runs on autopilot. A landmark 1999 research review estimated that conscious control drives only about 5% of what we do (source). The rest runs below your awareness, and a lot of it was written by hard things you lived through.
That part of your mind only knows right now. Think of a soldier still crawling through the mud, sure he'll get shot, because nobody told him the war ended two weeks ago. His side won. Your subconscious is that soldier. You already survived everything you've been through, but it keeps setting off fight, flight, freeze, or fawn to help you survive it again. That's why you can't think straight when it hits. Once that alarm goes off, your ability to decide is gone, by design.
RRT® delivers the news in a language that part of you understands.
What people bring to their first call
• Panic attacks, sometimes several a day
• A racing heart, tight throat, or dizziness bad enough to put you on the ground
• Waking up between 2 and 4 a.m. and never getting back to sleep
• Scanning every room like you're working security
• Wrecking things right when they start going well
• Grief that hasn't moved in years
• The drink, the phone, or the private habit you use to take the edge off
• Being exhausted from fighting yourself all day
The Institute for Rapid Resolution Therapy, Inc. also lists insomnia, night terrors, betrayal, childhood abuse, sexual assault, shame, guilt, rage, and combat or first responder PTSD.
Why this works when other things haven't
You don't tell the story. Every time you retell it, your mind treats it as happening again and sounds the alarm again. In RRT®, you give a two or three word headline, and that's it. In our partner's words: "I firmly believe you've suffered long enough."
The practitioner owns the result. You don't get blamed for "not doing it right." If something isn't clear, the work keeps going until it is.
It makes room for everything else you've learned. Coaching on top of uncleared stuff is glitter on dog crap. It looks better for a while. It still stinks. Once it's cleared, the books and courses finally have a place to land.
The program
The Total Subconscious Reboot is three private RRT® sessions on Zoom, on day 1, day 8, and day 15. Each runs about 2 hours.
What you get - Details
3 private sessions
About 2 hours each, with 2.5 hours blocked so nothing gets rushed
Recordings
Every session recorded, plus a written transcript
Personal audio tracks
Short recordings made for you and texted after each session
A daily reset
A 2-minute audio to calm your nervous system
Price: $3,997, one time. No subscription. Most people pay up front, and you can ask about splitting it on your intro call.
Is that worth it? Mark lived with anxiety for four years. Add up what you've already spent on sessions, apps, books, and whatever takes the edge off. Then add what feeling this way has cost you at work and at home. That second number is usually the bigger one.
Who you'll work with
Our partner is one of only 33 certified Rapid Resolution Therapy® Specialists in the world. She studied under Dr. Connelly and was certified through The Institute for Rapid Resolution Therapy, Inc. after more than 250 hours of training and a comprehensive exam. She has logged over 1,000 hours of RRT® sessions with more than 300 clients and holds a master's in counseling.
She's also been where you are. She grew up reading every face in the room to see if she was about to get hit, and she spent years looking fine on the outside while she wasn't. RRT® cleared it. When you tell her you scan every restaurant you walk into, she's not working from a theory.
Who this isn't for
It's not for the guy who still needs the story to be the point, or whose wife booked the call while he sits there with his arms crossed. You can drag him to the Zoom. You can't make him want it.
It's for you if most of these sound right:
• ☐ I'm done explaining why I feel this way. I want to stop feeling this way.
• ☐ I've tried a lot of things, and I still refuse to accept that this is permanent.
• ☐ I'm willing to not tell the story.
• ☐ I can block out three two-hour sessions over the next 15 to 30 days.
Book your intro call
It's 30 minutes and free. You say what's going on, she explains how RRT® would approach it, and you both decide if it's a fit. If it's a yes, your first session is often within a week.
Book a free 30-minute intro call
Full disclosure: we're an affiliate partner and may earn a referral fee if you work with her. It doesn't change what you pay. We'd point you here either way, because we've watched it work on both of us.
Nervous about booking? That's your subconscious doing its job, protecting you from something new. Book anyway.
Questions people ask
I've done therapy. Why would this be different?
Most therapy keeps you retelling the worst moments of your life, and every retelling sounds the alarm again. RRT® skips the retelling completely.
Will I have to relive anything?
No. People sometimes cry, and that's fine, but you stay connected to the practitioner the whole time. If your mind drifts back into the story, she pulls you out.
What actually happens in a session?
You talk about what's going on now. She sets an intention for where you'll end up and asks if that's okay. Then your mind starts bringing up old moments on its own, you give each one a two or three word headline, and 20 to 25 of them usually get cleared in a first session. Everything opened gets closed before you leave.
Why would I be asked about sexual trauma?
Everyone gets asked, because people rarely bring it up on their own. If the answer is yes, she asks a few facts: how many people in total, how old you were the first and last time, and how old you are now. You never retell what happened.
Is this hypnosis?
There's a hypnotic piece to it. You're awake, talking, and aware the whole time, with no clucking like a chicken. Many exercises are done with your eyes closed, so plan on a private room and your hands free.
Mark did one session. Why do I need three?
Mark walked in with one fairly recent trigger. Most people carry layers. As our partner puts it, you wouldn't ask a surgeon to take out half a tumor.
What if I don't remember much of my childhood?
You don't need to. Once a theme like fear or abandonment clears, your mind keeps working through related memories on its own over the next few weeks or months.
How will I feel afterward?
Some people want to go out dancing. Others need a nap, like a computer restarting after a big update. Most report more energy and fewer triggers after each session.
What if it doesn't work?
In RRT®, the practitioner takes responsibility for the result. In our partner's words: "I don't need your money that badly. I am committed to you being better."
Can I use insurance or my HSA?
No. RRT® doesn't diagnose conditions using the DSM-5, which insurers require, so it isn't covered.
Will I need more sessions later?
Most people don't. Some come back after a big life event, or right before a big push at work, for a single session.
I'm going on vacation soon. Should I wait?
Do at least the first session before you go. Your family gets a more present version of you on the trip.
I need to talk to my spouse first.
Good. Intro calls are recorded, and you can ask for the recording to share. Or send your spouse this page.
This is for someone I care about. Can I send him here?
Yes. Send him this page. Just know you can't want it more than he does.
Rapid Resolution Therapy® is not a substitute for medical care, and results vary from person to person. RRT® does not diagnose conditions or manage medication. If you're in crisis or thinking about hurting yourself, call or text 988 in the US, or go to your nearest emergency room. Rapid Resolution Therapy® and RRT® are registered trademarks of The Institute for Rapid Resolution Therapy, Inc.